Denabear Time

Join me on #MyMentalIllnessJourney where I’m #KillingPTSDErryDay from the effects of Childhood Neglect, Molestation, Rape, Sexual Assault During Military Service, Traumatic Brain Injuries, Constant Anxiety, Deep Depression with my #420GoodVibesforVets, #CocoaBeachKetoQueenness my awesome man the #CocoaBeachNativeChiroBoy constantly by my side, and a deep seeding unwillingness to give up!

If you follow my Instagram, Facebook, or even Twitter for that matter, you might have noticed some videos of me convulsing and twitching everywhere. There actually videos of me working out to a BeachBody program called Cize! Sped up at warp speed so that I can post them. I’m not new to BeachBody. I did …

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Seventh Grade was a rough year for me. Before you say, Well, no shit Dena. Isn’t it rough for all pubescent preteens? The short answer is, yes. Since this about me…#1 Tupac died during seventh grade. I was in class with my friend Yani when we found out and I was DEV-A-STATED!!!! I’ve not cried …

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And so mine set off a shit storm in my immediate family yesterday! Since I’m all about transparency and truth these days. I’ll lay out my side of the story as they are known and they were presented to me. Any opinions will be italicized. I will attempt to keep this fact based. You can …

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I guess my new hair do has caused some concern for people. Especially in the light of it being “that time” for me. Not not my period assholes, I’d never have hair if I hacked it off every time I felt the surge of the crimson tide. Next Sunday is the three year anniversary of …

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