Denabear Time

Join me on #MyMentalIllnessJourney where I’m #KillingPTSDErryDay from the effects of Childhood Neglect, Molestation, Rape, Sexual Assault During Military Service, Traumatic Brain Injuries, Constant Anxiety, Deep Depression with my #420GoodVibesforVets, #CocoaBeachKetoQueenness my awesome man the #CocoaBeachNativeChiroBoy constantly by my side, and a deep seeding unwillingness to give up!

Seventh Grade was a rough year for me. Before you say, Well, no shit Dena. Isn’t it rough for all pubescent preteens? The short answer is, yes. Since this about me…#1 Tupac died during seventh grade. I was in class with my friend Yani when we found out and I was DEV-A-STATED!!!! I’ve not cried …

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I decided to take ‘ol Henry to Hawaii with me to visit a friend.  See, I had been planning to go to Hawaii. It would be a retirement present to myself. Go me! I had a ton of miles saved up on my credit card so, mah flight was basically free! WHAT? You heard me! …

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I’ve been calling this #MyMentalIllnessJourney from the beginning. Why is that a thing? I wasn’t born with a mental illness. Or was I? That’s a question we’ll never know. Evidence shows my brain has been injured post childbirth. Since medically retiring from the Air Force in Oct 2016, I’ve had to learn how to become …

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